We are some of the members of the 6th grade Rosh Hodesh group. Last week in Rosh Hodesh we did yoga, colored, and talked about how to appreciate ourselves and our bodies. These are some ways to take care and not take care of your body.
How to take care of your body:
- eating healthy
- exercising
- good hygiene
- playing sports
- being positive about yourself
- making yourself laugh and smile
- being on the couch for the whole day
- eating too much of good stuff
- thinking negative thoughts
-GC, RG, SP, LP
Now I know where to when I need to recharge!
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